Ashley Battersby is a Chicago Native and moved to Utah in 2002. She competed professionally in Slopestyle skiing for 17 years with the accomplishments of being a US freeskiing athlete, X-Games medalist, and Dew Tour champanion. After repetitive knee surgeries, in 2015 she made a life changing choice to retire and start a new chapter.
Ashley's passion is now being persued as a fitness coach and yoga teacher. She offers classes from mindful meditation, Power Vinyasa flows, to Sculpt and small group training sessions.
With 17 years of success and experience as a professional US Freeski Team Athlete, Ashley will be able to give you tools to help you transition to a new you. You will create a new relationship with your body through movement and connection of breath. Discovering new terrain winin yourself that you may have not known existed. We all are capable of expansion of self, and sometimes we need a support team in a safe environment for new growth.
"Movement is medicine not only for the entire body but the mind. As a former pro athlete, I know the importance of taking care of the body before there is an injury and keeping the mind focused for anything thats ahead. Staying ready and prepared NOW so we don't have to GET READY later. When we are prepared, we can focus on our best performance and living a strong and healthy lifestyle because we put in that work!"
Jordan is a mother of three, Hairstylist, marathon runner and lover of all carbohydrates. Her energy and smile is contagious, even at 5:30am!
"I am a firm believer that the only thing holding you back from reaching your goals are the limits you put on yourself. Let’s shed those beliefs together and get to work!"
Yoga Sculpt is the perfect balance of work for your mind, body and spirit. In my class be prepared to sing and dance to some throw back hits, country and booty bumping music. We will push together to reach your greatest potential physically and mentally.
“No, I didn’t take a “pre-workout” I’m just normally this 😜crazy"
Cortnie was raised in Coalville, UT and is very excited to be teaching yoga in her hometown. She found yoga in 2017 and immediately felt the healing benefits of the practice. Cortnie is 200 Hour Yoga Teacher specializing in slower vinyasa and restorative classes!
"After having a Spinal Fusion in 2010 to correct my Scoliosis, I felt a sort of disconnect with my body. It felt so different! Through the practice of yoga and meditation, I slowly began to connect with my body again. I found true healing. I believe that yoga is for every BODY. And my mission is to provide a space where ALL bodies are welcome to come and move!"
"what you seek is seeking you"- Rumi
Emily is a mom to three amazing daughters and married to her #1. She has always been an athlete and played volleyball at Morgan High School and CEU/Dixie State University. Emily coaches the North Summit Freshman volleyball team and local youth volleyball and softball teams.
My love for sports isnt all about the physical aspect of it. I love being apart of a team and something greater than myself. Group fitness offers the best of both worlds! The ability to push your body to its limits to become a better person for yourself and your family while being apart of a team, making new friends and being there during the highs and the lows of each others success. Come join our team and we will work through this thing together!
JJ Watt says it best "Success isn't owned. It's leased. And rent is due everyday." If you want success in any aspect of your life you have to work on it everyday! Let's work!!